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UID:12812-1698778800-1698784200@livenewcanaan.org
SUMMARY:Women Empowering Women DBT Skills Group: Combining Mindfulness and Cognitive Behavioral Therapy for a Better Quality of Life
DESCRIPTION:Dialectical behavior therapy (DBT) is a type of talking therapy. The goal of DBT is to learn how to change your own behaviors\, emotions and thoughts that are linked to problems\, which cause pain and unhappiness. DBT will help you build these four modules: 1. Mindfulness\, 2. Interpersonal Effectiveness\, 3. Emotion Regulation\, 4. Distress Tolerance. Led by Ellen Arcamone\, a Licensed Clinical Social Worker\, this eight week series will focus on how to identify unwanted thoughts\, emotions and behaviors\, and replace them with healthier more effective coping strategies.\nThis is a 12-week class on Tuesday evenings\, beginning September 26th.
URL:https://livenewcanaan.org/event/women-empowering-women-dbt-skills-group-combining-mindfulness-and-cognitive-behavioral-therapy-for-a-better-quality-of-life-5/
LOCATION:Women Empowering Women\, 21 Locust Avenue\, Suite 2A\, New Canaan\, CT\, 06840
CATEGORIES:Health Education
ATTACH;FMTTYPE=image/jpeg:https://livenewcanaan.org/wp-content/uploads/2023/09/wew-dbt-04062023-FNd40t.tmp_.jpg
ORGANIZER;CN="Women Empowering Women":MAILTO:karen@wewinstitute.org
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DTSTART;TZID=America/New_York:20231114T190000
DTEND;TZID=America/New_York:20231114T203000
DTSTAMP:20260503T090447
CREATED:20231109T141224Z
LAST-MODIFIED:20231109T141224Z
UID:12897-1699988400-1699993800@livenewcanaan.org
SUMMARY:Women Empowering Women DBT Skills Group: Combining Mindfulness and Cognitive Behavioral Therapy for a Better Quality of Life
DESCRIPTION:Dialectical behavior therapy (DBT) is a type of talking therapy. The goal of DBT is to learn how to change your own behaviors\, emotions and thoughts that are linked to problems\, which cause pain and unhappiness. DBT will help you build these four modules: 1. Mindfulness\, 2. Interpersonal Effectiveness\, 3. Emotion Regulation\, 4. Distress Tolerance. Led by Ellen Arcamone\, a Licensed Clinical Social Worker\, this eight week series will focus on how to identify unwanted thoughts\, emotions and behaviors\, and replace them with healthier more effective coping strategies.\nThis is a 12-week class on Tuesday evenings\, beginning September 26th.
URL:https://livenewcanaan.org/event/women-empowering-women-dbt-skills-group-combining-mindfulness-and-cognitive-behavioral-therapy-for-a-better-quality-of-life-6/
LOCATION:Women Empowering Women\, 21 Locust Ave\, New Canaan\, CT\, United States
CATEGORIES:Health Education
ATTACH;FMTTYPE=image/jpeg:https://livenewcanaan.org/wp-content/uploads/2023/09/wew-dbt-04062023-FNd40t.tmp_.jpg
ORGANIZER;CN="Women Empowering Women":MAILTO:karen@wewinstitute.org
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DTSTART;TZID=America/New_York:20231115T183000
DTEND;TZID=America/New_York:20231115T200000
DTSTAMP:20260503T090447
CREATED:20231109T141228Z
LAST-MODIFIED:20231109T141228Z
UID:12904-1700073000-1700078400@livenewcanaan.org
SUMMARY:Turning Back the Hands of Time: Chronological vs. Biological Aging in the New Era of Medicine
DESCRIPTION:Age is just a number!\nWaveny Lecture Series welcomes Dr. David Dayya\, DO\, MPH\, PhD\, FAPWCA for “Turning Back the Hands of Time: Chronological vs. Biological Aging in the New Era of Medicine”. Learn how you can feel younger at any age through nutritional\, fitness and other lifestyle choices.\nWednesday\, November 15th at 6:30pm at 3 Farm Road\, New Canaan. Free and open to the public\, kindly RSVP to events@waveny.org by November 14th.
URL:https://livenewcanaan.org/event/turning-back-the-hands-of-time-chronological-vs-biological-aging-in-the-new-era-of-medicine/
LOCATION:Waveny LifeCare Network\, 3 Farm Rd\, New Canaan\, CT\, United States
CATEGORIES:Health Education
ATTACH;FMTTYPE=image/jpeg:https://livenewcanaan.org/wp-content/uploads/2023/11/Dr.-Dayya-Presentation-FINAL-1-scaled-hqrqu7.tmp_.jpg
ORGANIZER;CN="Waveny LifeCare Network":MAILTO:events@waveny.org
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DTSTART;TZID=America/New_York:20231121T190000
DTEND;TZID=America/New_York:20231121T203000
DTSTAMP:20260503T090447
CREATED:20231109T141259Z
LAST-MODIFIED:20231109T141259Z
UID:12925-1700593200-1700598600@livenewcanaan.org
SUMMARY:Women Empowering Women DBT Skills Group: Combining Mindfulness and Cognitive Behavioral Therapy for a Better Quality of Life
DESCRIPTION:Dialectical behavior therapy (DBT) is a type of talking therapy. The goal of DBT is to learn how to change your own behaviors\, emotions and thoughts that are linked to problems\, which cause pain and unhappiness. DBT will help you build these four modules: 1. Mindfulness\, 2. Interpersonal Effectiveness\, 3. Emotion Regulation\, 4. Distress Tolerance. Led by Ellen Arcamone\, a Licensed Clinical Social Worker\, this eight week series will focus on how to identify unwanted thoughts\, emotions and behaviors\, and replace them with healthier more effective coping strategies.\nThis is a 12-week class on Tuesday evenings\, beginning September 26th.
URL:https://livenewcanaan.org/event/women-empowering-women-dbt-skills-group-combining-mindfulness-and-cognitive-behavioral-therapy-for-a-better-quality-of-life-7/
LOCATION:Women Empowering Women\, 21 Locust Ave\, New Canaan\, CT\, United States
CATEGORIES:Health Education
ATTACH;FMTTYPE=image/jpeg:https://livenewcanaan.org/wp-content/uploads/2023/09/wew-dbt-04062023-FNd40t.tmp_.jpg
ORGANIZER;CN="Women Empowering Women":MAILTO:karen@wewinstitute.org
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DTSTART;TZID=America/New_York:20231128T190000
DTEND;TZID=America/New_York:20231128T203000
DTSTAMP:20260503T090447
CREATED:20231109T141303Z
LAST-MODIFIED:20231109T141303Z
UID:12929-1701198000-1701203400@livenewcanaan.org
SUMMARY:Women Empowering Women DBT Skills Group: Combining Mindfulness and Cognitive Behavioral Therapy for a Better Quality of Life
DESCRIPTION:Dialectical behavior therapy (DBT) is a type of talking therapy. The goal of DBT is to learn how to change your own behaviors\, emotions and thoughts that are linked to problems\, which cause pain and unhappiness. DBT will help you build these four modules: 1. Mindfulness\, 2. Interpersonal Effectiveness\, 3. Emotion Regulation\, 4. Distress Tolerance. Led by Ellen Arcamone\, a Licensed Clinical Social Worker\, this eight week series will focus on how to identify unwanted thoughts\, emotions and behaviors\, and replace them with healthier more effective coping strategies.\nThis is a 12-week class on Tuesday evenings\, beginning September 26th.
URL:https://livenewcanaan.org/event/women-empowering-women-dbt-skills-group-combining-mindfulness-and-cognitive-behavioral-therapy-for-a-better-quality-of-life-8/
LOCATION:Women Empowering Women\, 21 Locust Ave\, New Canaan\, CT\, United States
CATEGORIES:Health Education
ATTACH;FMTTYPE=image/jpeg:https://livenewcanaan.org/wp-content/uploads/2023/09/wew-dbt-04062023-FNd40t.tmp_.jpg
ORGANIZER;CN="Women Empowering Women":MAILTO:karen@wewinstitute.org
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