Yoga for Arthritis at the Carriage Barn

Six Tuesdays, April 11 – May 16, 12-1pm
“Yoga for Arthritis and Chronic Pain” is a gentle program designed specifically to support the health and well-being of those living with Arthritis, led by Jody Kesten. Research on this program has demonstrated increased mobility, reduced pain, better mood and enhanced quality of life for people living with arthritis.
Jody Kesten, E-RYT 500, is an Authorized Teacher of Meditation and has passionately taught yoga for over 20 years. She addresses the needs of her students through time-tested teachings of yoga, as well as newly informed scientific research.
Register for this six week series $120 non members / $100 members