Refocus Wellness Retreat with Grounded Meditation

Refocus Wellness Retreat with Grounded Meditation at the Carriage Barn Arts Center, Sunday 9/29, 9am-1pm

Let’s gather together as the season changes to reflect, refocus, reset and retreat! This half-day experience is designed to help you start your Fall recharged, relaxed, and refreshed! We’ll move, meditate, spend time in Nature, journal, and engage in ceremony to release old burdens and open up to new possibilities. Snacks and tea will be provided throughout and everybody will leave with a “swag” bag chock full of goodies to help you continue the momentum of the day. All activities will take place in the space of the Carriage Barn Arts Center- a warm and welcoming, light-filled structure with art-covered walls, and in spectacular Waveny Park, right outside the Carriage Barn doors.

$150 / Early bird rate before Sept 15