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Moda Training Chair Cardio and Strength

November 19 @ 3:00 pm - 4:00 pm

Free

FREE! This movement class are for those new to exercise, recovering from an injury or a senior that needs a safe way to exercise. Especially for those who can’t get out of the house due to COVID. Light weights are optional!
Join us for a fun filled hour every Thursday on Zoom at 3 pm. Please email
Suzanne for the meeting ID at suzanne@modatraining!

Details

Date:
November 19
Time:
3:00 pm - 4:00 pm
Cost:
Free
Event Tags:
Website:
https://newcanaanchamber.com/calendar/moda-training-chair-cardio-and-strength/2020-11-19/

Organizer

Moda Training
Phone:
203 920 1025
Email:
Suzanne@modatraining.com
Website:
www.modatraining.com